Snacks on the trail, my favorite! Because my momma always said I eat like a bird, just munching all day.
It is so nice to just open your pack and get a grab and go snack. There’s different pre-made options out there: protein bar, meal bars, dehydrated fruit, jerky, etc.
These are my raw protein balls. They are a favorite with the dietitians and other coworkers (normal people approved – let’s face it dietitians like weird foods sometime 😂).
I use the full recipe as a snack for 1 person that can be eaten through out the whole hike. OR like I am doing this week, kept at your desk for a healthy high protein snack!
The full recipe will provide 1390 calories, 75 g protein, 96 g carbohydrate (29 g fiber), 90 g fat, 550 mg sodium:
- 1/2 cup Oats
- 1/2 Natural Creamy Peanut Butter
- 3 Tbsp Raw Shelled Hemp Seeds
- 3 Tbsp Chia Seeds
- 1 Tbsp Honey
- 1 scoop Vanilla Whey Protein Powder of Choice
Happy trailing ❤